Love: The Gift of Sleep

 

There was a time when waking at 5:30 was normal. Never acceptable, but usual. That was too often in the first year of both kids. Longer winter nights and increasing age of the kids stretched wake-up time, but not often beyond 6:45. 6:45 is awesome. Awesome in my new view of the world. The problem is that if I'm not sleeping in, my body prefers 7:30. For a very long time, I woke early six days a week. Sundays were my day to sleep. Sometimes I lingered until 9. I bitched about it so much that every so often, Augusto woke to avoid my wrath. Then my second maternity leave ended. There was no way I could be up with the baby at night, get up in the early morning, and work all day. On my three workdays, Augusto got up with the early riser, and I slept. On the other days I rose first then tried to nap.

Then I discovered the hidden benefit of weaning. I left the morning feed as the last, so after the last time, Augusto did the final weaning. After a ten day stretch, I tried to get up with Otto, but he clawed at my chest and cried for 45 minutes. I couldn't hack it.

It's been six weeks since we nursed, and our household has done a schedule switcheroo. Augusto gets up with one or both kids, and I sleep. Except on Sundays, when he gets his turn. It has become a blissful, miraculous norm. Today I only had a half day at work, so when Otto sounded off earlier than usual, at 5:40, I offered to get him. Augusto protested, then thanked me for doing what has apparently become his job.

This is LOVE.

End of an Era

Tuesday morning Otto nursed from right to left and back again. He gripped the side he wasn't suckling, obviously plotting the next switch-over. I thought hard. We are going out of town without kids for one night this weekend. Soon I will be working weekly 12 hour shifts delivering babies (!). My father is visiting next week. Augusto might go out of town soon. I made the decision. I hesitated. Then I talked to him. "This is the last time for nursing, Otto. Tomorrow you'll get up with Papai. We won't have any more mama milk." He didn't say anything, but he did linger more than usual. Or maybe I was lingering. I have been nursing since October 18, 2004. Three years and eight months. Well, there was a 6 month break while pregnant with Otto. But I was pregnant and under hormonal influence.

Weaning Stella brought tears. Initial nursing was so rough, that letting go of our triumph was especially hard. By weaning Stella, I was making way for the new baby. It was the first space she needed to yield. By weaning, I was letting go of her.

Weaning Otto is bittersweet. I have been boasting for months. No more babies for me. I've been a vessel for too long. I want to drink martinis without guilt and go rock climbing again. And here we are. Two days into it. At 5:30 am, I breathed in and out, fluffed my pillow and listened to his cries when Augusto got him and took him downstairs. "Mommee. Mommee!"

I could turn back. Nurse tomorrow. Part of me wants to. I will never nurse again. I keep thinking it! There are no rules, no guidebook. We make it up as we go. Why stop now? My friend who is taking the kids this weekend- she can handle one tough morning. She is a good mother. Our night away is the inspiration, but it's not the reason. I'm not completely sure, but the reason is linked to my need for self care, independence. Parenting is a state of constant alert. Deep giving. My personal stores are dangerously low. I am running, reading, getting occasional pedicures. But mostly I am taking care of others. Work. Dog. House. Garden. Husband. Neighborhood politics. Oh, yeah.. and Otto and Stella. Nursing is a beautiful symbol of nurturing. I think that's why I need to let it go. Otto needs to yield space for me now. By weaning him, I am letting go of me.

 

wake in love

12:30 am Turn off light. Pass out.

4:22 am
"Mama, I'm going to pull up the covers." Stella has taken her spot on the floor next to our bed and feels compelled to rip me from my detailed dream.

5:36 am
"Momm-ee!" Otto calls from what should be the kids (plural) room. I consider letting him fuss a little. Stretch him closer to a better 6 am wake time. Then I remember Stella needs her sleep and his cries might wake her. So I go to him. He rises to my arms and heaves us toward Stella's bed. Her soft, empty twin futon on the floor. We snuggle down and I offer him the breast. Shifting. Nursing. Covering my free nipple from his twiddling fingers. And we fall asleep.

6:14 am
I am attacked by full mouth kisses. Big Otto kisses on my chin, my lower lip. Smacking noises and small wet teeth. And I am laughing. This is so much better than a cat tail or dog breath in my face. And just as quickly, Otto hops off the bed, is padding out the door, looking for "Papai?!"

***
Yes, Stella's spot on the floor. It was a threat at first. Our queen mattress was feeling small and Otto had finally gone into Stella's room. We wanted our space. Our nighttime, grownup space. So I said it, if you want to come and sleep with us you need to go on the floor. I put down some padding and blankets, thinking she'd never do it. Of course she slept on the floor. Night after night. Every night since then. And now I feel like a horrible mother, with her preschooler's head sometimes wedged under our bed or her legs on the bare wood across the room- having tossed herself there in the night. I have begged her to come up into our bed. "I like it on the floor!" When she comes from her room at 3 or 4 or 5 am, I have lured her with warm covers, the space between us, a better pillow. "I like it on the floor!"

***

Our kids move in and our of our space on their own schedule, usually before or after we are ready. I have almost weaned Otto. Our morning nursing is all we have. When he messes around with his free hand and tugs at my other nipple, I want the next time to be that last time. Then I remember I will never nurse another child. I am done. I came so far from the first letdowns (no pun intended), that it is really hard to let go now. I don't have to wean him, but we're planning a no-kid-night-away next month. Our first EVER since Stella was born. Nighttime, grownup space, you know?

 

Ready or Not, Here it Comes!

Rex didn't even look back as he ran when I has started to walk. And that's how it is here now. They're moving forward whether I'm ready or not. On the way home from school Stella was saying something in her seat.
"What?"
"Nothing, Mama"
"I couldn't hear you, Sweetie. What were you saying?"
"I wasn't talking to you, Mama. I was talking to myself."
"Oh, you were?" you're not four yet, do you do that already?
"Yeah! You thought I was talking to you?!" and then she laughs at me

Mother's Day was wonderful. Not because of the most beautiful earrings in the world that Stella picked out all by herself- guided to the right store by Augusto. Not because Stella and I shared a pedicure chair for the first time. Not because of the sweet goodbye of Otto's last bedtime nursing. Mother's Day was wonderful because it wasn't all that important to me. I wasn't waiting for some big acknowledgment from my husband, some huge chunk of time to myself. I receive the gifts of motherhood daily.

Andrea at Superhero Designs asked "What are you willing to receive?"

Since my immediate reaction: Massage!, I have been mulling.

I am willing to receive gifts I have previously refused or made me feel guilty:

help to my car from the grocer
comments on how great i look after two kids
day care in excess of my working hours
one extra hour of morning sleep

I am willing to receive love.

I am willing to receive parenting feedback from others.

I am willing to receive the good health that comes from exercise, vegetables, and sleep.

I liked this hard question. Now I'll pass it on. What are you willing to receive?

Working Mother

Today was my first day back at work. Not only did I survive it, I loved it! When I left Stella when she was 3 1/2 months old, I cried all the way there and called no less than 3 times before I returned home. Today I felt a lump in my throat as I kissed Otto, but it was brief. I only called to say I'd be a little late. When I got home, Stella ran to hug me and Otto took me back without question. I felt like a whole person. It didn't hurt that my in-laws were caring for the kids.

I loved seeing patients, catching up with my coworkers, and finding my drawers organized and ready to go. The work made me dig into my mental reserves. I forgot some paperwork details, how Sickle Cell Genetics work, took too long to chart my visits, and found myself chatting away with patients while I had others waiting. Midwifery is like riding a bike; it will come back very soon.

Talking was the best part. I thrive on grownup conversation. Uninterrupted experience. That's what I get at work that I don't get at home. And it's behind a closed door- no one to bother us! It's a marvelous thing. Pumping wasn't too bad. I got 3oz out of 2 sessions. That's half of what some women get from one boob in 5 minutes, but for me, it was ok. The pump didn't romance me the first time, so I wasn't expecting much. Otto will start eating cereal in a few weeks, and I have about 30 oz of frozen milk, so I'm not stressed.

It was a challenge to write, however. My handwriting has always been a mess, but after six months of writing only shopping lists, checks, and brief thank you notes, it is officially illegible. Once my father received a note from me and asked politely, "Did you write it so that I couldn't read it... on purpose?" I'll work on the writing. Every year it's my resolution- that and flossing. I never achieve my goals.

News and Confessions

He took it! He took it! Otto took milk from a bottle! It took us five days to get around to the big attempt, but he sucked it up without complaint. We were waiting for the “perfect opportunity,” a.k.a Stella not around and Otto hungry. We should know by now that perfect opportunities of any kind rarely present themselves. So finally we had a relaxed Friday night with my visiting father putting Stella to bed. Otto woke from a nap, and I sneaked off into hiding. Augusto presented him with the warmed milk and gave the thumbs up.

This victory means the Habitrail run is a little shorter and dinner and a movie or a professional massage are in my foreseeable future.

Other breaking news just in: Otto smiled and cooed repeated times today despite the fact or because I am a bad mother. This is the confession: Sometimes I put him to sleep on his stomach. He sleeps so much better on his stomach. Truly better, longer, quieter. I preach Back To Sleep to my patients and even use a logo-adorned official sleep sack. But Otto is loud and gassy and loves being on his belly. And I am full of excuses. If he’s not on his belly he grunts most of the night. He sleeps through it, but Augusto and I are kept awake. I figure I slept on my stomach because my mother was told if I slept on my back I would choke on my spit up and die. People thought hormone replacement therapy was safe. People thought caffeine in pregnancy was dangerous. Research can be refuted a decade later. And we don’t smoke or over bundle or do any of the other things that are associated with SIDS. So at 3 or 5 in the morning when I’ve had a little sleep and am therefore not sleeping so deeply the rest of the night, and when Otto is grunting loudly enough to wake the neighborhood, I just roll him over. Does it worry me? Of course. But I do it anyway.

Pumping Gold

I pumped the liquid gold for the first time this morning. We’re in the 4 to 6 week-window for introducing the bottle, so we needed something to put in it. I was anxious because pumping for Stella was, at best, like bad scheduled sex. There was no romance and little reward for a bodily function so intimate and dependent on a delicate mix of hormones, timing, mindset and physical stimulation. I could pump four times in a day and get a grand total of 3 ounces. This time I am determined to get it going early so I can develop a fine relationship with the Passionate Sucker, (a.k.a Medela Pump-in-Style) and, more importantly, pack the freezer with the products of our love so I can go to work or- imagine! - a movie and leave Otto behind.

He is four weeks old today, and the honeymoon is over. Two weeks ago I told a friend how much better it was with the second child. I told her that I didn’t have that postpartum sense of doom that my life was over. My former life ended with the first child, so there was nothing left to lose. What a relief! This theory still holds true, but I have the other doom that I had forgotten: The Hamster Wheel Effect. Any mother knows it- and then forgets it so that she has a small chance of wanting to have more children. Nurse. Burp. Change. Soothe. Nurse. Burp. Change. Soothe. Pretend to go to bed at night. Nurse. Burp. Change. Soothe. It’s a prison. I’m just grateful I have a husband who is helpful when he’s around, a freezer stocked with food from good friends, and a predictable post-milk smile from this little guy.

Tonight Augusto will try to give my ounce and a half to Otto and thus give me speck of light at the end of my Habitrail.

Weeping

No one talks about weaning. It's not surprising since breastfeeding isn't in the top 10 dinner conversations, but even among breastfeeding moms the getting off the breast passes without much comment. Like initiating this basic act, the ending of it can come with suffering. Feeding Stella was excruciating and humiliating for the first ten weeks. It felt like she was cutting off my nipple with an expertly sharpened pair of scissors. At week eight, it dulled to something akin to a firm slap on new sunburn. I avoided nursing in public. I cried a lot, especially at the 2 and 4 am feedings when I was too tired to get her into the right position and too tired to have any emotional strength in the face of this awful failure. And it did feel like a failure.

Now we skip ahead past 15 months of good eatin'. Breastfeeding carves out quiet time on busy days, makes a perfect soother, and nourishes my daughter and my ego (yes, it finally worked!). And after every cracked nipple, every pulled up shirt, we are weaning. I started 3 or 4 months ago by removing the mid-day and late afternoon snacks. She gets cow or goat milk or yogurt at these times. In March I removed the naptime nurse. That one has been really difficult. Stella screamed and clawed at my chest the first few days. I held her until she cried herself drowsy and then put her in the crib. Twice a week the nanny puts her down for her nap without a boob, another day she falls asleep in the car on the way home from grocery shopping or the park- so it's only 4 days max I need to do it. And it is working- she will ask to nurse by signing, but will accept a bottle of milk or just some rocking and then ask for the crib.

The surprise is my own sadness. The first day she realized I wasn't going to nurse her for the nap- and more or less accepted it, I wept when I left her room. After a horrific beginning, I thought I would praise the day my breasts became my own again. There is a freedom I am regaining now, and for that wonder, I am grateful. But seeing a window into the near future- when she won't need me in that core way- carves a strange wound in my heart. Is this how I will feel when she makes all her big steps toward independence? Proud, but weeping?

Spilt Milk

I just spilled all the milk I just pumped on the kitchen counter and up my sleeve. After the obvious thought “this is where crying over spilled milk comes from,” I thought of a class I took in graduate school about nursing leadership. The majority of the course was a snore of 90 minutes on nursing history and the greatness of the profession. If only I had been a knitter earlier on my path to becoming a midwife. It was a great class for knitting. All I can remember now was the time spent discussing a seminal publication called “Novice to Expert.” The highbrow content of Patricia Benner’s classic demonstrates how one travels along the learning curve (steeply or not) to arrive at that place of dependable clinical judgment and truly caring practices-- the kind of knowing that others look to for answers.

Ten years later my classmates and I have all arrived in our own way. I opened a private practice and caught a bunch of babies. I started a free clinic. Others became professors, researchers, and went on for PhDs. And most of us, being women of childbearing age, became mothers.

So how it really goes is this: I spilled the milk, shouted one of many expletives I’m trying to curb before my 10 month old starts to talk to strangers, had thought #1 about the crying, started to cry, then had thought #2 about Benner’s book. In that milky moment I realized that I have done just the opposite. I have gone from expert to novice in the steepest un-learning curve known to womankind. I understand less and less every day.